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Last reviewed:

7/18/26

Last updated:

10/6/26

Life Extension

Citicoline (CDP-Choline)

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A genuinely single-ingredient Citicoline formula using Cognizin, a branded, fermentation-derived form, at a research-consistent 500 mg dose.

Performance & Focus

60 Capsules

2 Capsules 500 mg Citicoline

CURATEDFIT SUMMARY

Passes because this is a genuinely single-ingredient formula, Cognizin brand Citicoline, with no other active ingredients and only standard, functional excipients alongside it. Cognizin is produced by Kyowa Hakko Bio via a fermentation process rather than chemical synthesis, which is treated as biologically sourced under the CuratedFit Standard. There is no proprietary blend, no synthetic sweetener or flavoring, and the dose is clearly disclosed.

WHAT IT IS

A vegetarian capsule providing 500 mg of Citicoline (CDP-Choline) per two-capsule serving, using the Cognizin branded form, a registered trademark of Kyowa Hakko Bio Co., Ltd. Citicoline is a compound the body uses in the production of phosphatidylcholine, a phospholipid important for cell membrane structure, and is also positioned as a precursor supporting acetylcholine synthesis, a neurotransmitter involved in cognitive signalling.

WHO IT IS FOR

Someone looking for a standalone Citicoline supplement using a well documented, branded form, rather than a proprietary cognitive blend combining multiple nootropic ingredients at undisclosed individual amounts.

INGREDIENT BREAKDOWN

Other ingredients

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Vegetable Cellulose (capsule), Microcrystalline Cellulose, Silica, Vegetable Stearate

Cognizin® Citicoline

Citicoline500 mg, 2 capsules

Cognizin is a trademarked, branded form of Citicoline manufactured by Kyowa Hakko Bio, produced via a fermentation process. This is treated as biologically sourced under the CuratedFit Standard, consistent with how other fermentation-derived actives are evaluated elsewhere in this catalogue. Branded ingredients of this kind typically carry a level of standardization and supply chain accountability that a generic, unbranded citicoline ingredient may not.

CERTIFICATIONS

Informed Sport
Not Confirmed
Banned substance tested
Not Confirmed
GMP Certified
Not Confirmed
Heavy metals tested
Not Confirmed
BRCGS
Not Confirmed
FSSC 22000
Not Confirmed

CURATEDFIT STANDARD CHECK

Pass

As Natural As Possible

Cognizin Citicoline is produced via fermentation rather than chemical synthesis, treated as biologically sourced

Info

Contains What It Claims

Dose (500 mg) is disclosed precisely. CuratedFit has not seen independent lab verification of this figure specific to this product

Pass

Every Ingredient Earns Its Place

Standard functional excipients only, all vegetable-sourced. No synthetic preservatives, sweeteners, or flavourings

Pass

No Insect-Derived Ingredients

No animal or insect derived ingredients present

Pass

No Proprietary Blends

Single active ingredient, fully disclosed with a specific dose

Pass

Allergen Declaration

Manufacturer states the product is gluten free and vegetarian

Pass

Sugar Content Declared

No sugar ingredient present

Pass

Artificial Sweeteners and Flavorings

None present

Info

Heavy Metals and Contaminants

Not addressed via any of the six specific certifications checked

Pass

Banned Substance Risk Declared

Single compound, not a banned substance

Info

Country of Manufacture Noted

Not confirmed on the page reviewed

TRANSPARENCY NOTE

This product resolves a sourcing gap noted elsewhere in the catalogue, where Citicoline (Cognizin) was not available through Chinese Herbs Direct at all. This Life Extension formulation is a clean, single-ingredient option using the same branded Cognizin form that had been the specific target during that earlier sourcing search.

The fermentation-based production method for Cognizin is a meaningful natural origin point. Unlike some cognitive ingredients that can be produced via direct chemical synthesis, Cognizin's fermentation process is treated as biologically sourced under the CuratedFit Standard, consistent with how other fermentation-derived actives (such as Vitamin K2 in other reviews) are evaluated.

Citicoline has a reasonably substantial body of published human research behind it, including studies in older adults examining cognitive outcomes, and some evidence at lower doses for mood support. The 500 mg dose here sits within commonly studied ranges. The remaining Info flags, independent lab verification, heavy metals testing, and country of manufacture, are standard transparency limitations rather than failures.

FREQUENTLY ASKED QUESTIONS

What is Cognizin?

A trademarked, branded form of Citicoline manufactured by Kyowa Hakko Bio via a fermentation process, distinct from a generic, unbranded citicoline ingredient.

Does this contain a proprietary blend?

No. It's a single ingredient at a clearly disclosed dose.

Is Citicoline the same as regular choline supplements?

No. Citicoline is a specific compound that readily crosses the blood-brain barrier, whereas some other choline forms are less efficiently transported into the brain.

Is this suitable for vegetarians?

Yes, per the manufacturer's stated claim, including the capsule shell itself.

Has this been tested for heavy metals or contaminants?

Not confirmed via any of the six specific certifications this review checks.

Where is this manufactured?

Not confirmed on the page reviewed.

Can this be taken alongside medication?

The manufacturer recommends consulting a medical practitioner before use if undergoing treatment for a medical condition, or if pregnant or lactating.

Sources:

Life Extension Europe Citicoline (CDP-Choline) product page

10/6/26

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