CuratedFit
CURATEDFIT SUMMARY
Passes because the ingredient list is exactly one item, egg white powder, free range, no additives, no sweeteners, no flavorings. At 84% protein by weight, a standard 30g serving delivers approximately 25g of protein, genuinely comparable to a standard whey scoop, making this a real dairy-free alternative rather than a token gesture toward variety.
WHAT IT IS
A fine powder made from dried, pasteurized free-range egg whites, reconstituted by mixing 1 scoop (approximately 30g) with water. Egg protein has one of the highest biological values of any protein source, reflecting a complete essential amino acid profile.
WHO IT IS FOR
Someone specifically wanting a dairy-free protein source, whether for lactose sensitivity, a personal preference to diversify protein sources beyond dairy, or simply wanting an alternative to sit alongside whey and casein in a rotation.
INGREDIENT BREAKDOWN
Egg White Powder
30g (providing approximately 25g protein)
Dried, pasteurized whole egg white. A minimally processed whole food, dried and pasteurized egg white, nothing added. Worth clarifying the allergen statement on the packaging, which lists milk, soya, fish, and several other allergens: this is a standard cross-contamination disclaimer covering the facility the product is packed in, not a list of actual added ingredients. The product itself is 100% egg white.
CERIFICATIONS
Informed Sport
Not Confirmed
Banned substance tested
Not Confirmed
GMP Certified
Not Confirmed
Heavy metals tested
Not Confirmed
BRCGS
Not Confirmed
FSSC 22000
Not Confirmed
CURATEDFIT STANDARD CHECK
Pass
As Natural As Possible
A minimally processed whole food, dried and pasteurized, not chemically synthesized or isolated via industrial extraction.
Info
Contains What It Claims
No independent lab verification of the stated 84% protein content was found. Manufacturer stated.
Pass
Every Ingredient Earns Its Place
Single ingredient, nothing else in the formula.
Pass
No Insect-Derived Ingredients
Egg-derived, not insect-derived.
Pass
No Proprietary Blends
Single ingredient, no blend.
Pass
Allergen Declaration
Contains egg (the product itself); manufacturer discloses standard facility cross-contamination warnings for several other allergens.
Pass
Sugar Content Declared
No sugar present.
Pass
Artificial Sweeteners and Flavorings
None present.
Info
Heavy Metals and Contaminants
Not disclosed on the page reviewed.
Pass
Banned Substance Risk Declared
A whole food protein source, not a banned substance.
Info
Country of Manufacture Noted
UK-based small business seller; specific processing location not independently confirmed.
TRANSPARENCY NOTE
Egg white protein is frequently cited as having one of the highest biological values among protein sources, reflecting how efficiently the body can use its amino acid profile, a genuine, well-established point rather than marketing language. Free from lactose and dairy entirely, this is a meaningful option for anyone avoiding dairy-based proteins specifically, not just a variety pick. Worth being clear that the product is unflavored and mixes into a fairly plain, egg-forward tasting shake, closer to the ON Whey Natural or Sevenhills Wholefoods unflavored profile than a flavored consumer shake, better suited to being blended into a smoothie or flavored separately than drunk on its own with just water.
FREQUENTLY ASKED QUESTIONS
Why does this matter alongside ON Whey and ON Casein?
Both existing picks in this category are dairy-derived. This is a genuinely different protein source, useful for anyone avoiding dairy specifically, not a redundant third dairy option.
Does it taste like eggs?
Yes, noticeably. It's unflavored and reconstitutes with a mild eggy taste, better suited to being blended into a smoothie, oats, or a flavored shake than taken plain with water.
Is 25g of protein per serving accurate?
That figure is calculated from the manufacturer's stated 84% protein content at the recommended 30g serving, not independently lab-verified.
Last reviewed:
8/17/26
yourhealthstore Egg White Powder 500g, Amazon UK product listing, including manufacturer stated protein content and preparation instructions.
Sources:
Last updated:
8/17/26
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