CURATEDFIT SUMMARY
Passes because this is a single-ingredient product, 100% organic camu camu fruit powder, with no isolated ascorbic acid, no additives, and no blend to untangle. The label discloses vitamin C content per 100g (5,183mg, roughly 5.2% by weight, in line with camu camu's known natural concentration), which works out to approximately 259mg per the recommended 5g serving, a figure calculated from the manufacturer's own disclosed per-100g data rather than a separately stated per-serving number.
WHAT IT IS
A fine powder made from 100% organic camu camu (Myrciaria dubia) fruit, one of the most vitamin-C-dense fruits in nature, with no fillers, binders, or preservatives. Recommended use is 1 teaspoon (approximately 5g) stirred into water, juice, or a smoothie, once or twice daily.
WHO IT IS FOR
Someone specifically wanting to avoid isolated synthetic ascorbic acid on natural-origin grounds, and who's comfortable with a powder mixed into a drink or shake rather than a capsule. Most relevantly here, as the vitamin C cofactor piece supporting the body's own collagen production alongside the individually sourced amino acid building blocks (glycine, proline, lysine) in the Vegan Muscle Building basket.
INGREDIENT BREAKDOWN
Organic Camu Camu Fruit Powder, providing Vitamin C
5 g, 259mg Vitamin C
Whole-food fruit powder. Naturally occurring within the fruit powder. The label states vitamin C content per 100g rather than per serving directly, 5,183mg per 100g, which is a genuine, internally consistent figure (6479% NRV matches the EU reference value of 80mg almost exactly). The per-serving figure of approximately 259mg is calculated from this disclosed data at the manufacturer's own recommended 5g serving, not independently stated on the label as a standalone number.
CERIFICATIONS
Informed Sport
Not Confirmed
Banned substance tested
Not Confirmed
GMP Certified
Not Confirmed
Heavy metals tested
Not Confirmed
BRCGS
Not Confirmed
FSSC 22000
Not Confirmed
CURATEDFIT STANDARD CHECK
Pass
As Natural As Possible
No independent lab verification of the disclosed 5,183mg per 100g figure was found. Manufacturer stated.
Info
Contains What It Claims
No independent lab verification of the disclosed 5,183mg per 100g figure was found. Manufacturer stated.
Pass
Every Ingredient Earns Its Place
Single ingredient, nothing else in the formula.
Pass
No Insect-Derived Ingredients
Plant-derived.
Pass
No Proprietary Blends
Single fruit source, no blend.
Info
Allergen Declaration
No explicit allergen statement found beyond the ingredient list.
Pass
Sugar Content Declared
No added sugar; naturally occurring fruit sugars not separately quantified.
Pass
Artificial Sweeteners and Flavorings
None present.
Info
Heavy Metals and Contaminants
Manufacturer states testing for heavy metals and mycotoxins occurs; no named third-party certifying body or linked report reviewed.
Pass
Banned Substance Risk Declared
A whole fruit powder, not a banned substance.
Info
Country of Manufacture Noted
Sourced from Peru; specific processing location not independently confirmed.
TRANSPARENCY NOTE
The manufacturer states products undergo testing for heavy metals and mycotoxins, and are certified to EU organic standards, neither of which is a named, checkable body against the six specific items this Standard tracks, so both certifications rows stay at Not Confirmed despite the manufacturer's claims being plausible and, in the case of EU organic certification, independently verifiable through a separate accreditation system not covered by this six-item check.
Worth being direct about a common claim in this category that doesn't hold up: whole-food vitamin C is often marketed as better absorbed than synthetic ascorbic acid. Controlled human studies comparing the two, including comparisons against kiwifruit, oranges, and acerola juice, consistently find no meaningful difference in bioavailability. That claim isn't made here, and shouldn't be assumed.
What does matter, and is a genuinely useful reason this product's roughly 259mg calculated dose isn't undersized relative to a much larger synthetic capsule: vitamin C absorption is a saturable process. Plasma saturation is generally reached around 200 to 400mg per day; intake beyond that threshold doesn't proportionally increase what the body actually uses, and a meaningful portion gets excreted rather than absorbed. A 259mg serving sits comfortably within the range needed to reach that saturation point.
Also worth flagging plainly: the 259mg figure is a calculation from the manufacturer's own disclosed per-100g data, not a number stated directly on the label as a per-serving amount. The underlying data (5,183mg per 100g) is genuine and internally consistent, but anyone checking this figure themselves should know it's derived, not directly quoted.
FREQUENTLY ASKED QUESTIONS
Why is the vitamin C content shown per 100g instead of per serving?
That's how the label discloses it. The per-serving figure (approximately 259mg at the recommended 5g serving) is calculated from that data rather than separately stated, worth knowing if checking the math independently.
Does the 259mg figure sound low compared to a 1,000mg vitamin C supplement?
No. Vitamin C absorption is saturable, plasma levels generally reach saturation around 200 to 400mg per day, and additional intake beyond that point doesn't proportionally increase what the body actually absorbs. A 259mg serving sits within the effective range.
Does natural vitamin C absorb better than synthetic ascorbic acid?
No, and this product isn't marketed on that claim. Controlled human studies find no meaningful bioavailability difference between whole-food and synthetic vitamin C sources. The real distinction here is natural origin, not absorption.
How does this fit into the Vegan Muscle Building basket?
Vitamin C is a required cofactor for the body's own collagen production. Paired with the individually sourced amino acids collagen is built from (glycine, proline, lysine), this supports the body's own synthesis rather than attempting to replace collagen with a plant source, which doesn't exist.
Can this be added to hot food or drinks?
Vitamin C degrades with heat, light, and oxygen exposure. Cold or room-temperature water, juice, or a smoothie is preferable to anything heated.
Last reviewed:
8/14/26
Sevenhills Wholefoods Organic Camu Camu Fruit Powder, Amazon UK product listing and physical product label (supplement facts panel), including manufacturer stated per-100g nutritional data.
Sources:
Last updated:
8/14/26
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